Key Points of Success for Kickboxing Athletes: From Physiology to Performance

Release Date: 2024-03-04

Key Points of Success for Kickboxing Athletes: From Physiology to Performance

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Release Date: 2024-03-04

From Physiology to Performance"" provides a deep dive into the sport’s multifaceted nature, covering everything from physiological requirements to energy system dynamics essential for peak athletic performance. This comprehensive guide offers a detailed examination of how energy systems fuel the high-intensity demands of Kickboxing, including both aerobic and anaerobic capacities. It integrates performance analysis with [...]

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